WHY ICE CREAM IS GOOD FOR HEALTH

The Ice cream is a complete food that brings proven benefits to mental and physical health. We all know that often, when eating it, it improves our mood; the reason why is very simple: it stimulates the serotonin production, the joy hormone that the human body produces when it detects a positive sensation and reduces the stress in a significant way.

And this is not the only benefit we can get. Ice cream, in fact, is the source of important nutrients that help to keep the human body healthy. It is rich in Vitamin A, C, D, E and Group B vitamins that help to maintain the proper functioning of our body and are essential for growth, not just at a young age. Vitamin K, which is essential in blood clotting processes, is also present in its composition,

It also contains calcium, the mineral that protects and makes bones and teeth up and regulates muscle contraction.

It should even be noted that antioxidants, asf. ex. in strawberry, blueberry, pomegranate, red fruits and cocoa flavours, have an anti-inflammatory action, and help and counter act free radicals, that are ageing cause.

The ice cream is nutritious and can substitute a meal, it provides energy while satisfying the sweetness desire at the same time. It is also water-rich: helps and replenishes liquids after sport activity or when most needed. Some flavours, such as pistachio or hazelnut, help an adequate essential fatty acids supply such as Omega 3 and Omega 6, which facilitate the metabolism proper functioning.

Galatea is a certified company specialized in the  production of semi-finished products for artisan ice cream. They guarantee not only exquisite products but also ice-creams good for health. In the craftsmanship’ concept, one of the main company’s vision, are enclosed the ideas that underlie each single preparation. The attention to raw materials and to the organic world, the choice of natural colourings and flavourings, along with the constant research experience that always strives for excellence, do ensure full wellness to every client.

Galatea’s ice cream is also very digestible, it offers adequate solutions also for those who suffer from lactose intolerance or those who want to limit the refined sugars intake.

The benefits of our products also have a social impact because part of our resources are shared and committed to supporting projects that are useful to the community and to the territory.

Aren’t you convinced yet that the ice cream is good for you? Well, we give you one last good reason: sometimes at home you can solve dramatic situations. What are we talking about? Of those moments when your son does not really want to know about eating, he will not be able to say no to such a delicious food proposal for sure!

Add Comment